Our Mission



These classes are ideal for those who wish to focus on learning or improving their tumbling skills.

KGC offers private (one on one) and semi-private (two to one or three to one) classes. Each class is either 30 minutes, 45 minutes, or 60 minutes in length, with a Level 2 Certified Coach. These classes are ideal for gymnasts, dancers, and cheerleaders who wish to focus on specific goals.

  • Small participant to coach ratio

  • Focus on skills and goals of your choice

  • Specific conditioning, stretching, and drills

  • Work around your schedule

  • Book as few or as many as you wish

  • All ability levels are welcome

Gym Attire

Participants must be dressed in a one piece body suit or shorts and a t-shirt/tank top. Please no sports bras or crop tops. Participants are also required to be in bare feet or indoor shoes. No jewelery is allowed except small stud earrings. Hair must be secured back so that it cannot touch the eye area.

Please contact us for more information or if you are interested in booking private or semi-private classes.

Please include your name, age, current ability level, goals, and availability.


The Kingston Gymnastics Club is a bright 9800 square foot facility that offers equipment for boys and girls of all ages. The gym features a full sized floor, beams at a variety of heights, sets of single and uneven bars, two vault areas, an in ground trampoline and large mesh pit area. The gym also has various “Just For Kids” areas designed for our smallest participants to help develop confidence and learn with more independence. We have a second floor viewing area and our facility is fully air conditioned. 

At all times during classes, there is at least one supervisor who has First Aid and CPR training. All of our coaches are certified with the National Coaching Certification Program and receive in-club training.

Class Viewing
Only staff and participants are allowed in the gym during class time. We have a second floor viewing area available to watch the class.

Drop Off & Pick Up
Please drop off your child no earlier than 5 minutes before class, and pick them up no later than 5 minutes after class.

Registration & Payment
Full payment is required at registration in order to book classes. We accept cash, debit, Visa, MasterCard, and Cheque.

Refunds & Credits
We must receive 48 hours notice for a class cancellation. Refunds and credits will not be given with less notice. If one or two people in a semi-private class cancel, the person(s) cancelling must find their own replacement or pay the difference. No credits or refunds will be given after the first lesson of a 3 or 6 package.

Allergy Alert
Please be advised we have participants at our gym with severe peanut allergies. Please do not bring any food items containing peanuts into our facility.

Join us, you'll flip!


Conveniently located in the west-end of Kingston.
2 Minutes south of the 401.
1343 Midland Avenue, Unit 320, Kingston, ON.
K7P 2W5

Email: We have recently changed our email provider: please note that any emails sent to our old email will be forwarded to our new email address

Phone: 613-384-1190
Fax: 613-384-1194

Hours of Operation

March 16-19 8:30am - 4:30pm
Fall Office Hours, to begin Sept. 9th:

Tuesday 12:00-3:00 / 4:00-8:00PM
Wednesday 8:00-11:30 / 3:30-7:00PM
Thursday 12:00-3:00 / 4:00-8:00PM
Friday 9:30-12:30 / 2:30-5:30PM
Saturday 8:30-12:00 / 1:00-4:30PM

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