Open Gym For Teens & Adults
KGC will be running Teen and Adult classes in the Fall, as follows:
September 10 to December 23 (15 weeks)
Wednesday's 7:30 to 8:30pm: Structured (coach-led) Teen (age 14-17) Gymnastics
Thursday's 8:30 to 9:30pm: Open Gym for Adults (age 18+) - supervised by qualified coaches, with the freedom to work on skills of choice.
Join us to have fun, stay fit, meet new people, and learn cool skills. No experience is required!
Please note: KGC is not insured to allow parkour athletes to train, however parkour athletes are welcome to attend class to work on gymnastics skills to compliment their sport.
Participants should be dressed in something they can easily move in that is free of strings, hoods, zippers etc. that could get caught on equipment or injure themselves. They are also required to be in bare feet with no bracelets, necklaces, earrings (other than small studs), or other jewelery as it can also cause injury.
Please register online; otherwise, please arrive 5 minutes early to complete the registration and payment - exact cash required as our main office will not be open. If you prefer to print and complete the form before attending, the link is below.
Drop In Registration Form 2017-2018 for OPEN GYM.pdf
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Type : pdf