Open Gym For Teens & Adults

Open Gym (age 14+) runs once per month, on the first Thursday of each month (unless there is a holiday) from 8pm to 9:30pm. Please see the 2017-2018 dates as listed below:

December 7
January 11 (rather than January 4)
February 1
March 1
April 5
May 3
June 7

Join us to have fun, stay fit, meet new people, and learn cool skills. No experience is required! The cost is $15 per class. Please bring exact cash. Teens aged 14-17 must have a parent sign their waiver.

Please note: KGC is not insured to allow parkour athletes to train, however parkour athletes are welcome to attend class to work on gymnastics skills to compliment their sport.

KGC will be running Teen and Adult classes in the Summer, as follows:
July 10 to August 31 (8 weeks)
Tuesday's 8:00 to 9:30pm: Structured (coach-led) Adult (age 18+) Gymnastics
Wednesday's 6:30 to 8:00pm: Structured (coach-led) Teen (age 14-17) Gymnastics
Thursday's 8:00 to 9:30pm: Open Gym for Adults (age 18+) - supervised by qualified coaches, with the freedom to work on skills of choice.

Gym Attire

Participants should be dressed in something they can easily move in that is free of strings, hoods, zippers etc. that could get caught on equipment or injure themselves. They are also required to be in bare feet with no bracelets, necklaces, earrings (other than small studs), or other jewelery as it can also cause injury. 

Please arrive 10 minutes early to complete the registration and payment with the main office. Exact cash is appreciated.If you prefer to print and complete the form before attending, the link is below. If you arrive late, the office will not be open so you will not be able to register.